Managing Asthma Flare-Ups in Winter: A Comprehensive Guide

Is It Just Mood Swings or Something Bigger? Mood swings, or sudden shifts in mood, don’t usually warrant alarm. For example, abrupt changes brought on by stressful or transitional times are frequently transient. Treatment may be necessary for persistent variations if they are linked to an underlying medical issue. It’s normal to have both extreme […]

I Wish I Was Diagnosed Earlier

Impact of Early Help on Mental Health Struggles

I Wish I Was Diagnosed Earlier In the wake of the campaigns and hashtags around Mental Health Day, it is easy to forget that it is not a trending topic of the day but, in fact, a day-to-day struggle for many around the world. Hence, through this article, we are celebrating the strength that these […]

<strong>Ways You Can Improve Your Mental Health</strong>

Ways You Can Improve Your Mental Health POPULAR POSTS Exercises And Habits To Keep Your Lungs Healthy According to WHO, Nearly 15% of all cases of mental, neurological, and substance use disorders worldwide were accounted for in India. According to a meta-analysis of community surveys, there may be up to 33 cases of depression and […]