Challenges Of Long-Term Exposure To Screens

Heart health

Challenges Of Long-Term Exposure To Screens From small children to working adults to the elderly, most of us get a significant amount of daily screen time from our various digital gadgets. Unfortunately, we consume so much stuff on our digital devices that it’s easy to overlook the harmful consequences of excessive screen time.  However, with […]

Stop Straining Your Eyes With These Important Steps

You undoubtedly use screens for work, relaxation, and just keeping up with daily life. If your eyes feel dry and fatigued at the end of the day, your vision is hazy, or your head, neck, and shoulders ache, your time spent on digital gadgets may be to fault.